{"id":6390,"date":"2021-02-01T11:19:00","date_gmt":"2021-02-01T17:19:00","guid":{"rendered":"https:\/\/blog.bluecotton.com\/?p=6390"},"modified":"2021-02-08T11:21:36","modified_gmt":"2021-02-08T17:21:36","slug":"3-important-things-to-remember-about-wearing-a-mask","status":"publish","type":"post","link":"https:\/\/www.bluecotton.com\/blog\/offbeat\/3-important-things-to-remember-about-wearing-a-mask\/","title":{"rendered":"3 Important Things To Remember About Wearing a Mask"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Remember when the world wasn&#8217;t completely on edge dealing with a deadly global pandemic?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yeah, neither do we. It&#8217;s now been over a year since COVID-19 first surfaced. In that time, it has killed over two million people. For context, according to the Centers for Disease Control and Prevention (CDC), <\/span><a href=\"https:\/\/www.cdc.gov\/flu\/about\/burden\/\"><span style=\"font-weight: 400;\">the seasonal flu results in an average of 63,000 deaths a year<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now that we&#8217;ve put to rest the notion that the novel coronavirus is &#8216;just the flu,&#8217; let&#8217;s talk about what we can do to help curb its spread. Because unless we want to deal with more outbreaks, more deaths, and more lockdowns, <\/span><i><span style=\"font-weight: 400;\">we all need to do our part. <\/span><\/i><span style=\"font-weight: 400;\">We need to wash our hands, isolate when appropriate, work from home if possible, and practice social distancing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We also need to wear masks when in public. This is where most frequently see people making mistakes, born of either a misconception about what masks do or from simple ignorance. Let&#8217;s set both to rest with a few important reminders about mask use.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">You Aren&#8217;t Just Protecting Yourself<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">One of the most common misconceptions about masks is that they&#8217;re exclusively for the sake of the wearer. It&#8217;s a common retort used by anti-maskers \u2014 if you&#8217;re <\/span><i><span style=\"font-weight: 400;\">scared <\/span><\/i><span style=\"font-weight: 400;\">enough to wear a mask, why should <\/span><i><span style=\"font-weight: 400;\">they<\/span><\/i><span style=\"font-weight: 400;\"> be inconvenienced? The reality, however, is that masks don&#8217;t solely protect the wearer.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the contrary, as noted by online medical publication <\/span><i><span style=\"font-weight: 400;\">WebMD, <\/span><\/i><a href=\"https:\/\/www.webmd.com\/lung\/news\/20201119\/how-much-does-wearing-a-mask-protect-you\"><span style=\"font-weight: 400;\">wearing a mask helps <\/span><i><span style=\"font-weight: 400;\">you <\/span><\/i><span style=\"font-weight: 400;\">from spreading the virus in the event that you&#8217;re asymptomatic<\/span><\/a><span style=\"font-weight: 400;\">. In countries with high mask use, the pandemic&#8217;s spread is far less pronounced and severe. And per <\/span><i><span style=\"font-weight: 400;\">The Hub, <\/span><\/i><span style=\"font-weight: 400;\">a publication at Johns Hopkins University, <\/span><a href=\"https:\/\/hub.jhu.edu\/2020\/08\/24\/masks-protect-wearer-and-others\/\"><span style=\"font-weight: 400;\">masks <\/span><i><span style=\"font-weight: 400;\">actually do reduce the number of germs the wearer breathes in<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.\u00a0<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Even the study most frequently cited by anti-maskers, <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32829745\/\"><span style=\"font-weight: 400;\">DANMASK<\/span><\/a><span style=\"font-weight: 400;\">, proves that masks are both beneficial and necessary. At this point, refusing to wear one is the height of selfishness. In doing so, you are saying that your personal convenience matters more to you than the lives of others.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That&#8217;s not okay. You do not get to insist that people should simply <\/span><i><span style=\"font-weight: 400;\">stay home <\/span><\/i><span style=\"font-weight: 400;\">because you don&#8217;t feel like wearing a mask. Have a little compassion and common courtesy.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Don&#8217;t Half-Mask It<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you wore a welding shield over only half your face, would you be protected from the glare and the sparks? If you wore an oven mitt that only covered two fingers, would you be willing to grab something out of the oven? If you wore shoes that didn&#8217;t cover your heels, would you go outside?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You see where we&#8217;re going with this, right?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you commit to wearing a mask, <\/span><i><span style=\"font-weight: 400;\">it needs to cover the entire lower half of your face to be effective. <\/span><\/i><span style=\"font-weight: 400;\">Respiratory droplets are one of the primary transmission vectors for COVID-19. Moreover, per <\/span><i><span style=\"font-weight: 400;\">WebMD, <\/span><\/i><a href=\"https:\/\/blogs.webmd.com\/public-health\/20201027\/why-is-it-important-to-cover-your-nose-with-a-mask\"><i><span style=\"font-weight: 400;\">the virus primarily dwells in the nasal passages<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.\u00a0<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">If you insist on leaving your nose uncovered, you might as well not wear a mask at all.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Keep It Clean<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As the pandemic has worn on, many of us have made the switch from disposable masks to reusable ones. On the one hand, this is a good thing because it both reduces waste and frees up surgical masks for the frontline workers who desperately need them. On the other, it carries its own set of risks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For instance, when&#8217;s the last time you <\/span><i><span style=\"font-weight: 400;\">cleaned <\/span><\/i><span style=\"font-weight: 400;\">your mask?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We aren&#8217;t just talking about the occasional spritz of hand sanitizer. We mean actually running it through the washing machine. See, because masks trap respiratory droplets, they provide the <\/span><i><span style=\"font-weight: 400;\">perfect <\/span><\/i><span style=\"font-weight: 400;\">environment for germs.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This means that the longer you go without washing it, the filthier it gets.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per Doctor Lisa Locker Maragakis, Senior Director of Infection Prevention at the Johns Hopkins Health System, you should <\/span><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/coronavirus\/coronavirus-how-to-care-for-your-face-mask\"><span style=\"font-weight: 400;\">wash your mask after every wearing<\/span><\/a><span style=\"font-weight: 400;\"> and throw out any disposable filters. For this reason, she recommends owning at least two face masks. That way, when one mask is in the wash, you&#8217;ve still got one to wear if you need to go out.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Don&#8217;t Be Selfish<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The pandemic isn&#8217;t going to go away, no matter how much we wish it would. That&#8217;s why we all need to do what we can to help flatten the curve. We&#8217;re all in this together, and we need to work together to get through it.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If we want the coronavirus pandemic to end anytime soon, we all need to do our part. That includes wearing masks. Provided, of course, we do so correctly.<\/p>\n","protected":false},"author":38,"featured_media":6391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-6390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-offbeat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Important Things To Remember About Wearing a Mask<\/title>\n<meta name=\"description\" content=\"Remember these three things when you are wearing your face mask.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bluecotton.com\/blog\/offbeat\/3-important-things-to-remember-about-wearing-a-mask\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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