It’s likely that there isn’t a single person in existence who doesn’t have at least a few bad habits, at least a few unhealthy behaviors that prevent them from reaching their full potential. Usually, these habits are minor things. Occasionally, however, they can veer over the edge into full-on self-sabotage. The good news is that…
The 3 Best T-Shirt Fabrics For Summertime
Summer is here at last. Although it hasn’t quite arrived with the same fanfare as in previous years, there’s still a lot to look forward to. Warm weather, cold drinks, vacations to exotic locales, and a whole lot more. Whether you’re chilling on the beach, relaxing on your balcony, or simply bumming around at home,…
3 Tricks to Help You Stay Hydrated in the Workplace
The human body is approximately 50 to 60 percent water, according to the Discovery Channel. If we aren’t vigilant about regularly replenishing these fluids, our health suffers. You’ve probably heard it said that you should drink about half your weight in water a day. That’s not inaccurate. According to The Mayo Clinic, men should, on…
The Link Between Productivity and Self-Care
The experience of flow is almost magical. Being so engaged in what you’re doing that time slips by without notice, and everything else fades into the background. Rather than having to force yourself to finish your assigned tasks, you simply do them, drawing from a seemingly-bottomless well of creativity and ingenuity. Unfortunately, these days, it…
5 Ways to Recharge and Regain Your Creativity
Working in a creative profession can be incredibly rewarding. Whether you’re an artist, a writer, a designer, or something in-between, there’s something enchanting about making a living solely on creativity. It’s not all sunshine and rainbows, though. Creativity isn’t an infinite well. It’s possible to run out. To suffer from brain drain and struggle against…
We Teamed Up With United Way to Raise Over $10,000 For Local Food Pantries
The coronavirus pandemic has already forced 10 million people to apply for unemployment in just the last two weeks and many businesses are expected to face bankruptcy. The social distancing guidelines to remain at least six feet from other people and to stay home as much as possible has left many people feeling hopeless. However,…